Redefine addiction and not let it define the addict
There is a
stigma and for many a sense of shame associated with addiction. Where did it come from, was it created by the
industry or the addict? Webster says a
Stigma is a set of negative and often
unfair beliefs that a society or group of people or a mark of shame or
discredit.
Now that an
addict has decided to seek treatment they deserve support not shame and why do they
need to keep introducing themselves as an addict? I am not sure this is a good idea, how does
it help their recovery? Think about it. When they go to a recovery meeting they
are told to introduce themselves and say “Hi
my name is Dave and I am a drug addict” or “Hi my name is Sally and I am an
alcoholic”. Sure, when you decide to
get help you do need to admit you have a problem and that you are an
addict. We all know this is the first
step in recovery and is the most important step.
Why do you need
to keep labeling yourself? Are they
perpetuating the stigma of addiction or are they standing up loud and proud? There are still those who still believe an
addict is just morally flawed, just weak and should “just say no”. We now know it’s not a weakness and science
proves it is a disease and now the only question is; what caused the disease and
addictive behavior. Was it caused by
nature, nurture or both? We already know
hereditary traits play a role in addictive and compulsive behavior. We also know our environment can have a dramatic
and long term effects on our brain and can trigger these behaviors. The effects on the brain of being neglected
and abused are undeniable. This was
illustrated by the Adverse Childhood Experiences (ACE) study at Kaiser Permanente, where they looked at childhood experiences of trauma, abuse, neglect,
and family dysfunction and scored each of these experiences. This study showed with a score of 4 or higher they were five
times more likely to become an alcoholic and score of 6 or higher were 46 times
more likely to become an IV drug user later in life. These results have been supported by more
than 50 scientific articles.
Addiction is
not about a criminal with a bottle in a paper bag or a needle in his arm. It’s about the damaged child, the changes in
the brain and the pain they are trying to run from or suppress.
Listen to people
around you talk about their addiction and you start to see it has become their
identity or even a crutch. It’s all they know. I saw a post on the internet and
it said “I’m a drug addict, I suffer with
a disease called addiction. I can’t be
cured but I have learned to live with it”.
I found this very sad that she thought this was now her identity. Recently I received a fundraiser email from a
supporter of a non-profit treatment center and in the email they said “They are number 1 in the area in turning
thieves into wonderful law abiding citizens”. This may be true, but did the writer think
about the impact those words have on a reader who may be struggling with
addiction. I can only imagine what this said to a reader who is struggling. Is this the way society sees me? Why even
try? They may have become a thief
but it’s not what they wanted to be and it’s not where they started. They
started out an innocent child who was neglected, abused and hurting.
Along with the
abuse they suffered they were given labels such as; stupid, moron, idiot, and
worthless,
now they have a new label. Is this a
self-fulfilling prophecy and they begin to self-identify with these labels? If
you hear something long enough and often enough, you begin to believe it. The
addict doesn’t need the rest of the world telling them how bad they are, they
do enough of that on their own. The
media tells us what an addict should look like, you have all seen the guy on
the bench with a bottle wrapped in a paper bag or the girl prostituting herself
for drug money. Is that who they really
are or is it what has happened to them?
Addicts
begin to own the labels society gives them, it’s their identity. For some, it has become an excuse not to try
anymore. Some even think... if I tell people I’m an addict they won’t
expect much from me and I can get by with accomplishing less. Don’t
hold me accountable because I am defective, I have a disease. I can’t
work because I can’t handle the pressure, I might relapse. Remember, they are hurting, depressed and
without hope.
Taking it further,
what if you continue to believe you are sick, will your negative thinking prolong
your illness? Dr. Chopra and Dr. Segal believe
positive thinking plays a significant role in recovering from cancer and other
illnesses. So why is it any different with
addiction?
I think now
it is time to redefine addiction and not let it define the addict.
Maybe we
should start looking at addiction as any other disease, such as cancer. When you are diagnosed with cancer people
don’t run from you, they “Run For The Cure”, they support you, they make sure
you get your treatment and even start crowdfunding for you. Some cancers are not curable, but they can be
treated and go into remission. Once your
cancer is in “Remission” people drop the label and stop treating you like you’re
sick. Then it’s up to the cancer patient
to take care of their health and follow the long term treatment protocol and
watch for reoccurring signs. Addiction
is not much different. Once you have
been in treatment and are in “Recovery” you can lead a normal life as long as
you follow the treatment protocol and watch for triggers.
Let’s drop
the labels and realize we are all struggling with something. No need to label, enable or coddled anyone
because of their illness, just support them and hold them accountable for their
actions. Addicts also need drop the
label or crutch which ever they are choosing to use and focus on the positive
side of recovery. They survived…
Its about rewiring the brain and changing habits.
What if
addicts began to do what top performers do?
Athletes use positive self-talk to accomplish amazing feats of
athleticism… Muhammad
Ali took it to the next level by saying... I am the
greatest! I'm the greatest thing that ever lived.
Helen Keller
who was deaf and blind said Optimism is
the faith that leads to achievement. Nothing can be done without hope and
confidence.
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