Wednesday, January 7, 2015

The war on drugs is focused on the wrong end

war-on-drugsWe have all heard about the war on drugs and billions have been spent on it.  This money has been spent with the intent of wiping out the source of the drugs by crushing the cartels, destroying the poppy fields in Afghanistan and arresting those that distribute and sell drugs.  We have produced ad campaigns and created slogans, such as “just say no” and “drug abuse is life abuse”.  You may have also seen the TV ads, such as the one showing the frying egg in a pan, where they say “this is your brain on drugs”. Since 1971 when the war on drugs was declared by President Nixon we have spent over $1 trillion.
What we have to show for it is 2.3 million behind bars for violation of drug laws and 240 million drug users worldwide.  When you trow someone in jail they learn more about the drug world than they knew before the went in.   It is never good to put like minded people who are struggling with life together with out a plan. I have met many who have come out of jail and struggle with the world, they tell me it is easier inside than outside.  Why would that be if they were being property educated and treated?
A Pew study says it costs the U.S. an average of $30,000 a year to  incarcerate inmate, but the nation spends only an average $11,665 per public school student. The future of our nations and our children should be our priority.
All of this money and effort spent on the war on drugs has had little to no effect on drug use in in the US or the world for that matter.  Inimage all categories the use has steadily climb every year since the war on drugs was declared.
Are we going at this from the wrong end?  What if that $1 trillion was spent on the war on drugs was spent on treatment and dealing with the demand side and not the source.  Let’s look at it from a pure business model of supply and demand.  Cut of the demand and you reduce the supply.
If we properly treat and educate those addicted with long term treatment, not just continue with the current model of dry someone out for 28 days and send them right back to where and what got them started in the first place.  Ninety percent of those going through rehab relapse and most relapse multiple times.  Treatment and recovery is a life time not spot treatment, one and done.   Treatment needs to be long term and treat the source and underlying cause, not just the surface addiction.  They must have the tools of accountability in their hands and the knowledge about how to use them.
http://www.dreamstime.com/-image2411213
I find this alarming…  We need to take action with education, treatment and accountability that is effective.

Monday, January 5, 2015

Humanitarian crisis unfolding

NewsFlash_Microphone_bolts_symbolI find it very disturbing that every time you turn on the radio or the TV all you hear about is the humanitarian crisis unfolding at our Southern Border.  How we can turn our back on these poor people fleeing other countries due to poverty and violence.  Then you hear our leadership talking about spending nearly $3 billion on these illegal immigrants who sneak across our unsecured border.

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What about our children?
Well I want to point something out. Do you know that there are currently 1.6 million children who are homeless in the United States? Each day 8,300 DF_01_1[1]teenagers drop out of high school. Did you also know that 30% of teenagers between the ages of 12 and 17 report abusing drugs of some kind and that number is 48.2% for High School seniors.  A staggering 71% of High School seniors and 58% of sophomores report abusing alcohol.

 What about those hurting and not getting treatment?
brain_mentalhealth_xsmall1-300x199Our prisons are full but not because of crime… Did you know that there are over 350,000 mentally ill being housed in our prisons and are not being treated but instead many are kept in isolation.
Did you know that on any given night there are 57,849 veterans who are homeless?  I’m sure you know that there are literally thousands of veterans are still waiting for treatment and many have died waiting for that treatment from our Veterans Administration.
There are 22 million drug addicts and 13 million alcoholics in the United States 27% of the population in the United States will suffer from some form of substance abuse in their lifetime.
What about those who still can’t find a job to feed their family
job-search-websites-04As of July the Bureau of Labor statistics state that there are 741,000 workers currently unemployed this does not take into account the 91.8 million who have left the workforce. Currently there are 47 million people on welfare and we spend almost $1 trillion to support these programs.
So when you hear people talking about the crisis at the border, stop and think what is happening within our borders, with the citizens of the United States. Think about how they are constantly being neglected and mistreated by our own government.
If you can’t feed your family you are not worried about healthcare.  Our government has spent almost $1 billion on a health care system that still does not function and is still not able even to take payment information from those who do sign up.  How about spending that on building the economy?
Don’t you think it’s time that we swept our own doorstep and took care of our own citizens instead of trying to solve the problems of every person who comes knocking on our door?  We have a  humanitarian crisis unfolding crisis right here at home.

Thursday, January 1, 2015

Is our healthcare system broken more now than it was 10 years ago?

oh-oh it’s broken..
Is our healthcare system broken more now than it was 10 years ago? If so will the Affordable Care Act fix it or make it worse?
Yes it is, and this is why.
The biggest problem is we have a shortage of doctors right now and the problem is getting worse. According to AAMC estimates, the United States faces a shortage of more than 90,000 physicians by 2020—a number that will grow to more than 130,000 by 2025.
Congress capped the number of federally supported residency training positions 15 years ago with the passage of the Balanced Budget Act of 1997.  As a result of ongoing budget discussions, cuts to doctor training will worsen the physician shortage and jeopardize the health of patients around the nation.  It takes years to train a doctor.  For more doctors tomorrow, there must be increased funding for doctor training today.
If someone chooses to become a doctor and go to medical school it will take eight years to complete and then you have residency, you are looking at about ten years before you start making more than minimum wage.  By this time run up a bill of $419,738.  Then you spend the next 30 years paying it back.
Note: My previous blog outlines how to pay for this increase in education funding.
Then imagine you are a doctor, with a huge debt, and you have the government or insurance companies telling you how much you can charge, what services you can perform and bill for.
Next, will we have enough Hospital beds?
No we do not have the infrastructure to support the projected 20 million people to be brought into the healthcare system all at once.  Our hospitals are already overburdened and many are having to cut back staff to meet the cost cutting guidelines outline by the ACA.

One example is the Cleveland Clinic is the region’s largest employer which has roughly 42,000 workers.  The Clinic has told workers they will be laying off an unspecified number of employees as part of an overall, sweeping cost-reduction plan.

The clinic spokeswoman Eileen Sheil said personnel represent 60 percent of the Clinic’s budget.  She said early retirement would be offered to 3,000 eligible employees. Most vacant jobs are not being filled.  She attributed most of the budget reductions to looming changes accompanying the start of the Affordable Health Care Act.
Is it the Affordable Care Act the solution?
The problem we have here is the huge bureaucracy is being created to support it, which increases the cost of the ACA.  Now remember when the President said this will be self-funded by the cost savings?  Well that went out the window.  The CBO now say the net cost is now estimated to be $2.6 trillion over a true 10-year period
Do you also remember they said it will drive your cost down because the risk will be spread across the entire population?  They were banking on those 18 to 34, the problem is this group does not believe they need insurance, they are invincible.  Now we are left with those 35 and up, many in this group already had health insurance, now they are the group who will be footing the bill for everyone.  Keep in mind; most of your life-time medical expenses are in the last 5 years of your life.

A recent study by the National Center for Public Policy Research shows that:
About 3.7 million of those ages 18-34 will be at least $500 better off if they forgo insurance and pay the penalty.  More than 3 million will be $1,000 better off if they go the same route.
“President Obama promised a joint session of Congress in 2009 to spend $900 billion over ten years on his health care law: ‘Now, add it all up, and the plan that I’m proposing will cost around $900 billion over 10 years.’  A Senate Budget Committee analysis (based on CBO estimates and growth rates) finds that that total spending under the law will amount to at least $2.6 trillion over a true 10-year period (from FY2014–23)—not $900 billion, as President Obama originally promised.”

“In an Obama administration, we’ll lower premiums by up to $2,500, (now they say you will pay $7,500 more) for a typical family per year….. We’ll do it by the end of my first term as President of the United States”.   
The ACA will also play a role in the slowdown in 2014, with hospitals working to hold down expensive re-admissions (or face the law’s penalties) and employers being given greater power to influence employee behavior through increased or discounted premiums—up to 50% in some cases.

What we have created a system that tells doctors what they can charge for and what services they can provide.  Then to pay for it the government taxes the medical equipment needed to deliver these services.  So that cost gets passed on to the doctor, he just has to eat that cost because he can’t charge any more than the government tells him he can.

Can the US government be successful in healthcare?  That is easy, just look at the failure of the VA system and how so many patients go without treatment for years.

Today, more than 865,000 veterans around the nation waiting to receive disability benefits from the VA. Of those veterans, almost 576,000 are considered part of the VA backlog, meaning that they have been waiting for a decision for more than 125 days.
Yet you hear the media, politicians and others touting other countries, including the UK of having socialized medicine, how great it is, saying we should do the same.  They never seem to tell you the whole story.  Europe is bankrupt and their unemployment rate is higher than America.

In 2009 a report was release in the UK stated:
A UK health and social care watchdog has warned that the country’s healthcare system is on the brink of collapse, and that many patients – particularly the elderly – are going to hospital for emergencies when they should have been seen much earlier.

“If we don’t start closing acute beds, the system is going to fall over. Emergency admissions through Accident and Emergency (A&E) are out of control in large parts of the country. That is totally unsustainable,” Prior said.
“The patient or resident is the weakest voice in the system. It is classic market failure. We can talk about competition until the cows come home but if you live in Norwich there is one hospital,” said Prior, the former chairman of Norwich University Hospitals foundation trust.

The Mid Staffordshire NHS trust is now in administration following reports of “appalling” care that led to the deaths of 400 patients between 2005 and 2008.

Can you afford this?  Are you starting to see how crazy this is?
Were there other options to fix our healthcare system?
Yes…  and none of them involve the government.

The easiest and most cost effective solution is to use the system we already have in place.
It would be pretty easy to change and use the competitive nature of business to drive down cost.  The only thing required is to ensure the state to state regulations are uniform and monitor compliance.
You open up the borders to insurance companies and let companies compete border to border for your business.  You may have thought that was already in place. Nope.

Insurance firms in each state are protected from interstate competition by the federal McCarran-Ferguson Act (1945), which grants states the right to regulate health plans within their borders. Large employers who self-insure are exempt from these state regulations. The result has been a patchwork of 50 different sets of state regulations; the cost for an insurer licensed in one state to enter another state market is often high.

Let’s make your insurance portable and when you change jobs or states, your insurance can travel with you.  If the coverage is what you want and can afford, keep it, and if not start shopping.  Your employer would simply fund into your “Cafeteria Plan”, which already exist today, to pay for their contribution of your premium.  This would allow you to choose any level of insurance you want and give you control.  If you want the best, you would just pay more out of your pocket, is you only want the lowest you pay very little.

If you are self-employed you would access the same network as the large employers and this would spread the insurance risk even farther.

Privatize Medicare and Medicaid, creating an additional pool of insured to spread the risk across. These would be entry level programs to aid and cover those unable get coverage elsewhere.  This would be the same border to border insurance network and be the same HMO level many others in the market currently employed would choose.

Enact tort reform so that attorneys are not filing frivolous lawsuits and therefore reduce the outrageous cost of malpractice insurance
·       The average expense of defending a physician against a medical liability claim in 2010 was $47,158—an increase of 62.7% since 2001.
·       In 2010, 63.7% of closed claims against physicians were dropped, withdrawn, or dismissed without any payment. Each of these claims costs an average of $26,851 to defend, accounting for more than one-third of the total annual defense expenses.

By doing so we would be able to cover every citizen with coverage we can all live with.  All this without the cost of the huge bureaucracy being created, keeping the government out of the insurance business.  Relieving the taxpayer of the $2.6 trillion tax burden.

Wednesday, December 31, 2014

Does relapse happen in an instant or over time

8-relapse-warning-signsMany people think a relapse happens in an instant and that it is just an impulse that over comes us and we can’t help ourselves or can’t see it coming  In most cases that is not true and there are many factors and stressors that lead up to the actual event of taking that drug or the first drink.
I have seen it first hand and have learned to watch for the big signs and then begin to watch for smaller ones.  The big signs are attitude, isolation and outburst etc.  There are others, which have been judged by some to be accurate predictors and they call these clues “dry relapse symptoms”.  They say that if you use a tool like the Faster Scale you can see the behaviors in yourself which could lead to a relapse.
The F – A – S – T – E – R   Dry Relapse Pattern
“F” = Forget Priorities (Denial; flight; a change in what’s important; how you spend your time and thoughts.)
Secrets; bored; less time/energy for God, meetings, and church; avoiding support and accountability towards people; superficial conversations; sarcasm; isolating yourself; changes in goals, flirting; obsessed with relationships; breaking promises/commitments; neglecting family;  preoccupation with materials things, television, or entertainment; procrastination; lying, overconfidence, hiding money.
“A” = Anxiety (Getting energy from emotions.)
Worry; using profanity; being fearful; being resentful; replaying old, negative thoughts; perfectionism; judging others’ motives; making goals and lists you can’t complete; poor planning; mind reading; fantasy; masturbation; pornography; co-dependent rescuing; sleep problems; trouble concentrating; seeking/creating drama; gossip; using over-the-counter medication for pain, sleep, and weight control.
“S” = Speeding Up (Out-running depression.)
Super busy; workaholic; can’t relax; driving too fast; avoiding slowing down; feeling driven; in a hurry; can’t turn off thoughts; skipping meals; binge eating (usually at night); overspending; can’t identify own feelings/needs; repetitive, negative thoughts; irritable; making excuses for “having to do it all”; dramatic mood swings; lust; too much caffeine; over exercising; nervousness; difficulty being alone or with people; difficulty listening to others; avoiding support.
“T” = Ticked-Off (Getting high on anger; aggression.)
Procrastination causing crises in money, work, or relationships; sarcasm; black and white, all or nothing thinking; feeling alone; feeling that no one understands; overreacting; road rage; constant resentments; pushing others away; increased isolation, blaming; self-pity; arguing; irrationality, can’t handle criticism; defensive; people are avoiding you; having to be right; digestive problems; headaches; obsessive (stuck) thoughts; can’t forgive; feeling grandiose (superior); intimidation; feeling aggressive.
“E” = Exhausted (Out of gas; depression)
Depressed; panicked; confused; hopelessness; sleeping too much or too little; can’t cope; overwhelmed; crying for “no reason”; can’t think; forgetful; pessimistic; helpless; tired; numb; wanting to run; constant cravings for old coping behaviors, thinking of using sex, drugs, or alcohol; seeking old unhealthy people & places; really isolating; people angry with you; self-abuse; suicidal thoughts; spontaneous crying; no goals; survival mode; not returning phone calls; missing work, irritability; no appetite.Exhausted then leads to:
“R” = Relapse
Returning to the place you swore you would never go again. Giving up; giving in; out of control; lost in your addiction; lying to yourself and others; feeling you just can’t manage without your coping behavior, at least for now. The result is usually shame, condemnation, guilt and aloneness. Each one of these go into details on what each
Now you may not agree with these same predictors but I assure you there are predictors.  Any addict being honest and of clear mind with tell you they began to have thoughts days or even weeks before they actually relapsed.  They begin to think about the past, how they felt, and even fanaticize or justifying why one time won’t hurt anyone and no one would know.  Just one… there is not just one for an addict. There is a saying “1 is too many and a 100″ is not enough.  I first heard this from one of my dad’s drinking buddies when I was about nine and had no idea back then what it meant.
Here is the problem with the faster scale;
1. You have to be aware of the faster scale
2. You have to actively work the faster scale
3. You must be willing to take corrective actionrelapse-1
If you are missing just one of these three, the scale breaks down and becomes useless.
If those around us could hear our thoughts and understand our words, they could use it to help us to stay on track.  But they can’t and they aren’t with us 24/7 so what do you do.  Is there an option, is there a tool addicts, families and counselors could use to spot these and similar triggers. 
Yes there is…  

Monday, December 29, 2014

Teen use of Marijuana and Tobacco

Looking at the statistics of tobacco and marijuana use and the statistics of overall drug use among our most vulnerable population, our teenagers, it is scary.
Prev youth ethnicity_12.9.11When you break out the statistics separately the numbers are not as alarming but when you show them together you see a clear correlation and a growing trend affecting the behavior of our teenagers.  It illustrates the addictive nature of cigarettes, smokeless tobacco and marijuana and the effect they have on a yet to be that developed young brain.
Looking at the numbers recently published by the CDC they state “each day in the United States, more than 3,200 people younger than 18 years of age smoked their first cigarette, and an estimated 2,100 youths and young adults who have been occasional smokers become daily cigarette smokers”.
The CDC breaks out these numbers showing that “23.3% of high school teens and 6.7% of middle school students use tobacco products”.  These numbers are down compared to those 20 years ago but most students stated that even though the law prohibits them from buying tobacco products they said it was fairly easy to obtain.
Tobacco use seems to follow social patterns and family status.
  • Social and Physical Environments
    • Social norms portrayed in tobacco advertising and in movies promote smoking in young people.
    • Boys and young men are more likely to use certain types of tobacco, although sex differences have narrowed.
  • Small Social Groups: Family and Peer Groups
    • Young people are more likely to use tobacco if their peers use tobacco.
    • Young people are more likely to use tobacco if they perceive tobacco use is acceptable or normative among their peers.
    • Parental smoking may promote smoking among young people.
  • Cognitive and Affective Processes
    • There is a strong relationship between youth smoking and negative affect, such as depression, anxiety, and stress.
    • Expectations of positive outcomes from smoking, such as coping with stress and controlling weight, are related to youth tobacco use.
Marijuana – In 2012 almost half or 47.8% of the youth aged 12 to 17 reported that it was fairly easy or very easy to obtain marijuana. In the same study 39.9% of those students said they had used marijuana at one or more times.
The younger and more often teens use marijuana, the more likely they are to engage in other substance use and the hire risk of developing a substance abuse disorder. past_month_drug_use_age_12-17There is a significant link between those who began using marijuana at an early age to have a substance abuse problem compared to those who tried marijuana at age 21. Further, those who tried marijuana were more likely to smoke cigarettes and that number is 93.4% of marijuana users use tobacco products.
The pattern of marijuana and tobacco use follow similar traits such as stress factors, family status, social interaction, and both indicate behavioral problems.
“Teen users are at significantly higher risk of developing an addictive disorder compared to adults, and the earlier they began using, the higher their risk. Nine out of 10 people who meet the clinical criteria for substance use disorders involving nicotine, alcohol or other drugs began smoking, drinking or using other drugs before they turned 18. People who begin using any addictive substance before age 15 are six and a half times as likely to develop a substance use disorder as those who delay use until age 21 or older (28.1 percent (Risk of Future Addiction Disorder) vs. 4.3 percent).”
 infographic-rx-drugs
Our young people are being attacked from all sides
The Entertainment industry has a lot of explaining to do.  They expose our children to more violence than most soldiers on active duty in the Middle East see in a four year tour.  They put violent games in their hands such as “Call of Duty,” a realistic military simulation that requires players to kill people, Grand Theft Auto V which made $800 million in the first day.  Yet they say they have no effect.  If that is the case then why did advertisers spend 2012 U.S. $139.5 billion in 2012 to influence our behavior?  I don’t see anyone protesting this abuse of our children.
Have any of these simple slogans influenced you?  Finger-lickin’ good – Taste the Rainbow – This Bud’s for you
This is why Life Recovery Solutions believes our tools will have a significant impact on those who suffer from addiction by providing tools
When you provide people with tools, support and hold them accountable they are more likely to make better choices and become productive, positive members of society.
Sources:

Is Marijuana usage a danger

013MjAgeFirstUseSMIfig2We now have two states that have legalized marijuana. I often hear that what is the harm; it’s a victimless crime so it might as well be legal and be taxed.   Ask the families of those who have been victimized by those using marijuana or other illicit drugs and you will find out that it is not a victimless crime. But for a moment let’s pretend that there are no victims of those who use or are addicted to marijuana. Have you ever considered the impact on the user and how it can affect their life?
Let’s start with the easy part, how does it impact the person and their ability to support themselves and others?  According to the National Institute of Drug Abuse, (The science of addiction) they found that those who smoked marijuana daily have a significant reduction in intellectual capacity compared to those who don’t use marijuana.  A meta-analysis of 48 relevant studies—one of the most thorough performed to date—found cannabis use to be associated consistently with reduced educational attainment (e.g., grades and chances of graduating).  Despite similar education and income backgrounds, significant differences were found in educational attainment: fewer of the heavy users of cannabis completed college, and more had yearly household incomes of less than $30,000.
In addition, several studies have linked workers’ marijuana smoking with increased absences, tardiness, accidents, workers’ compensation claims, and job turnover. For example, a study among postal workers found that employees who tested positive for marijuana on a pre-employment urine drug test had 55 percent more industrial accidents, 85 percent more injuries, and a 75-percent increase in absenteeism compared with those who tested negative for marijuana use. Since the legalization of marijuana in the state of Colorado they have had a significant increase in the homeless population.  This according to an article published in the Denver Post in July of this year. According to one source,
“The number of those who go to Father Woody’s normally rises by about 50 people per month during the summer, Paterson said. This year, she said, “we have gotten 923 new homeless over the last three months,” more than 300 a month.”  All of the other shelters interviewed showed similar increase in homelessness.
Now many people believe that marijuana is not a gateway drug. If it is not a gateway drug why has marijuana itself continue to become stronger and in some case 20 times more potent than it was 30 years ago.  The answer is simple we build up a tolerance over time and need more on more or higher doses to achieve the same effect or high we once received.  Therefore, whatever you are using marijuana to escape from requires more frequency of use or higher doses to mask the feeling you are escaping from. When the “high” fades, the problem, unwanted condition or situation returns more intensely than before. The user may then turn to stronger drugs since marijuana no longer “works.”
In case that wasn’t enough here is the evidence compiled from a number of studies. The vast majority of cocaine users (99.9%) began by first using a “gateway drug” like marijuana, cigarettes or alcohol. Of course, not everyone who smokes marijuana and hashish goes on to use harder drugs. Some never do. Others quit using marijuana altogether. But some do turn to harder drugs. One study found that youth (12 to 17 years old) who use marijuana are 85 times more likely to use cocaine than kids who do not use pot, and that 60% of the kids who smoke pot before the age of 15 move on to cocaine.
So what is the motivation of States to move from illegal to legal drug use?  One of the stated reasons is to drug arrestsreduce the prison population and not throwing people in jail for minor drug offense, but is this going to have the desired affect?  I have to wonder if this will reduce the number of arrest but increase the number of people using and ultimately addicted to drugs?  Once they are addicted they need to pay for their drugs and this usually leads to crime to pay for their addiction.  Those crimes will land them in jail with much high sentence that a minor drug offence. Many people think legalizing marijuana is in the public interest.  However, when you look at the facts it is the opposite.  Maybe it is just another source of tax revenue, but even that has backfired… The black-market moved in and pounced on the opportunity.
Here is an excerpt from the newspapers in Colorado.“Voters legalized retail marijuana (pot for everyone, not just medical patients) in 2012. And they were told the state would pull in $33.5 million from two new taxes in the first six months of 2014. It turns out, the projections were way off. Here’s why.  Pot smokers are still buying on the black market: The state thought more people would migrate out of the black market. But only 60% of people who want pot in Colorado this year will buy it through legal channels, according to an estimate from the Marijuana Policy Group.”
“One big reason: Legal pot costs a lot more than illegal pot — mostly because of taxes and fees.  Legal retail marijuana is taxed more than 27%, so it’s easily cheaper on the black market”.  Then how do you explain this statement from the Governor of Colorado? “Gov. John Hickenlooper announced his proposed spending plan Wednesday, 50 days after the first bud of non-medical marijuana was sold on Jan. 1. The plan calls for more than $100 million to be spent over the next year and a half on youth marijuana use prevention, substance abuse treatment, public health, regulatory oversight and law enforcement”. 
I will leave you with this video clip so you can hear and see the effects of drugs use on our youths.